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the Water Fasting Blog
How to commit to a week long fast?
Fasting and cannabis.
Intermittent Fasting Having No Effect After Months?
Best fasting app?
Drinking Diet/0 Cal Beverages During Fasted State?
Motivation Monday
Fasting with a toddler at home.
5 day fast - hemorrhoid no bm
How do you avoid added sugar in America?
1 Day of eating followed by 1 Day of fasting for Muscle Growth and Fat Loss?
Brand new to this. Need advice for how to handle my eating period at work.
Fasting and not exercising
Caffeine pill recommendations while doing 96hr fast
Does coffee ruin your fast?
New to intermittent fasting, diet question
Apple cider vinegar
Which is better for weight loss
Newbie in need of help please
Fasting APP?
Have I been doing IF without knowing its a thing?
Newbie in need of help please
Are all Steel-Cut Oatmeals the Same?
Ending a 186 hour fast today, unfortunately😠Have a plan of refeeding, any advice on it?
Is there a downside to eating a magnesium-heavy diet (and also supplementing magnesium citrate) ?
Real or Fake Avocado Oil?
What are some of the most scientifically proven health benefits of consuming a plant-based diet?
Ending a 187 hour fast today, unfortunately😠Have a plan of refeeding, any advice on it?
Decrease fasting hours before period?
Can’t pass 30hrs… do i need to?
Fasting newbie here, am I doing something wrong?
Back at it, but fasting glucose question.
IF with F45 (functional training) ?
Those of you that went on IF to help your cholesterol do you watch meat consumption?
OMAD For Psoriasis (Don't Want To Lose Weight)
Has anyone here been successful with IF while also being an absolute moron in the kitchen?
Day 16 of a 30-day fast and I somehow gained 2 lbs - someone help before I smash something
Did anyone healed their teeth?
Fasting while running and muscle gain goals
beginner fast
What kind of fasting do you practice?
Protein requirement based on body weight or Lean muscle mass ?
Daily Fasting Check-in!
First time fasting today and have some questions
Question about Meal Plans
Severe, debilitating depression from 18-6 IF
Weight fluctuating up after eating a carby meal but taking forever to come back down
weight is 112 pounds on one day, then seven days later it’s 118?
what days are headaches more common?
Milestones
Weekly Progress Thread - New + Ongoing Fasts
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