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the Water Fasting Blog
Caffeine pill recommendations while doing 96hr fast
Intermittent Fasting Having No Effect After Months?
Best fasting app?
How to commit to a week long fast?
1 Day of eating followed by 1 Day of fasting for Muscle Growth and Fat Loss?
Drinking Diet/0 Cal Beverages During Fasted State?
Fasting with a toddler at home.
How do you avoid added sugar in America?
5 day fast - hemorrhoid no bm
Motivation Monday
Fasting and cannabis.
Brand new to this. Need advice for how to handle my eating period at work.
Fasting and not exercising
Fasting while running and muscle gain goals
Apple cider vinegar
Have I been doing IF without knowing its a thing?
OMAD For Psoriasis (Don't Want To Lose Weight)
Fasting APP?
Severe, debilitating depression from 18-6 IF
Can’t pass 30hrs… do i need to?
Protein requirement based on body weight or Lean muscle mass ?
Back at it, but fasting glucose question.
What kind of fasting do you practice?
New to intermittent fasting, diet question
Newbie in need of help please
Real or Fake Avocado Oil?
Daily Fasting Check-in!
Which is better for weight loss
Newbie in need of help please
beginner fast
What are some of the most scientifically proven health benefits of consuming a plant-based diet?
Ending a 187 hour fast today, unfortunately😭 Have a plan of refeeding, any advice on it?
Are all Steel-Cut Oatmeals the Same?
Decrease fasting hours before period?
Ending a 186 hour fast today, unfortunately😭 Have a plan of refeeding, any advice on it?
Day 16 of a 30-day fast and I somehow gained 2 lbs - someone help before I smash something
Those of you that went on IF to help your cholesterol do you watch meat consumption?
IF with F45 (functional training) ?
Question about Meal Plans
Has anyone here been successful with IF while also being an absolute moron in the kitchen?
Fasting newbie here, am I doing something wrong?
Did anyone healed their teeth?
Is there a downside to eating a magnesium-heavy diet (and also supplementing magnesium citrate) ?
Does coffee ruin your fast?
Weight fluctuating up after eating a carby meal but taking forever to come back down
First time fasting today and have some questions
what days are headaches more common?
Morning workout:full breakfast vs banana?
weight is 112 pounds on one day, then seven days later it’s 118?
Weekly Progress Thread - New + Ongoing Fasts
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