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the Water Fasting Blog
Caffeine pill recommendations while doing 96hr fast
Intermittent Fasting Having No Effect After Months?
Motivation Monday
How to commit to a week long fast?
Brand new to this. Need advice for how to handle my eating period at work.
Drinking Diet/0 Cal Beverages During Fasted State?
Fasting and cannabis.
1 Day of eating followed by 1 Day of fasting for Muscle Growth and Fat Loss?
5 day fast - hemorrhoid no bm
Fasting with a toddler at home.
How do you avoid added sugar in America?
Best fasting app?
Fasting and not exercising
First time fasting today and have some questions
Apple cider vinegar
Severe, debilitating depression from 18-6 IF
Ending a 187 hour fast today, unfortunately😠Have a plan of refeeding, any advice on it?
Decrease fasting hours before period?
Which is better for weight loss
OMAD For Psoriasis (Don't Want To Lose Weight)
Fasting while running and muscle gain goals
Ending a 186 hour fast today, unfortunately😠Have a plan of refeeding, any advice on it?
What are some of the most scientifically proven health benefits of consuming a plant-based diet?
Protein requirement based on body weight or Lean muscle mass ?
Can’t pass 30hrs… do i need to?
beginner fast
Daily Fasting Check-in!
New to intermittent fasting, diet question
Weight fluctuating up after eating a carby meal but taking forever to come back down
Are all Steel-Cut Oatmeals the Same?
Have I been doing IF without knowing its a thing?
Those of you that went on IF to help your cholesterol do you watch meat consumption?
Back at it, but fasting glucose question.
IF with F45 (functional training) ?
Newbie in need of help please
Newbie in need of help please
Fasting newbie here, am I doing something wrong?
Day 16 of a 30-day fast and I somehow gained 2 lbs - someone help before I smash something
Fasting APP?
Real or Fake Avocado Oil?
Has anyone here been successful with IF while also being an absolute moron in the kitchen?
Question about Meal Plans
Did anyone healed their teeth?
Does coffee ruin your fast?
What kind of fasting do you practice?
Is there a downside to eating a magnesium-heavy diet (and also supplementing magnesium citrate) ?
what days are headaches more common?
Weekly Progress Thread - New + Ongoing Fasts
weight is 112 pounds on one day, then seven days later it’s 118?
Milestones
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