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the Water Fasting Blog
Caffeine pill recommendations while doing 96hr fast
How do you avoid added sugar in America?
Best fasting app?
Fasting and not exercising
Fasting with a toddler at home.
Fasting and cannabis.
Intermittent Fasting Having No Effect After Months?
Brand new to this. Need advice for how to handle my eating period at work.
5 day fast - hemorrhoid no bm
How to commit to a week long fast?
1 Day of eating followed by 1 Day of fasting for Muscle Growth and Fat Loss?
Motivation Monday
Drinking Diet/0 Cal Beverages During Fasted State?
Day 16 of a 30-day fast and I somehow gained 2 lbs - someone help before I smash something
Have I been doing IF without knowing its a thing?
New to intermittent fasting, diet question
Can’t pass 30hrs… do i need to?
Newbie in need of help please
Daily Fasting Check-in!
Does coffee ruin your fast?
Ending a 186 hour fast today, unfortunately😭 Have a plan of refeeding, any advice on it?
Did anyone healed their teeth?
Ending a 187 hour fast today, unfortunately😭 Have a plan of refeeding, any advice on it?
Fasting newbie here, am I doing something wrong?
Are all Steel-Cut Oatmeals the Same?
Decrease fasting hours before period?
beginner fast
First time fasting today and have some questions
IF with F45 (functional training) ?
Severe, debilitating depression from 18-6 IF
Is there a downside to eating a magnesium-heavy diet (and also supplementing magnesium citrate) ?
OMAD For Psoriasis (Don't Want To Lose Weight)
Real or Fake Avocado Oil?
Back at it, but fasting glucose question.
Question about Meal Plans
Which is better for weight loss
Newbie in need of help please
Weight fluctuating up after eating a carby meal but taking forever to come back down
Fasting APP?
Protein requirement based on body weight or Lean muscle mass ?
Apple cider vinegar
Has anyone here been successful with IF while also being an absolute moron in the kitchen?
Those of you that went on IF to help your cholesterol do you watch meat consumption?
What are some of the most scientifically proven health benefits of consuming a plant-based diet?
Fasting while running and muscle gain goals
What kind of fasting do you practice?
Milestones
what days are headaches more common?
Weekly Progress Thread - New + Ongoing Fasts
Morning workout:full breakfast vs banana?
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