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the Water Fasting Blog
Caffeine pill recommendations while doing 96hr fast
How do you avoid added sugar in America?
Intermittent Fasting Having No Effect After Months?
5 day fast - hemorrhoid no bm
Best fasting app?
Brand new to this. Need advice for how to handle my eating period at work.
Fasting and not exercising
Motivation Monday
How to commit to a week long fast?
Drinking Diet/0 Cal Beverages During Fasted State?
Fasting and cannabis.
1 Day of eating followed by 1 Day of fasting for Muscle Growth and Fat Loss?
Fasting with a toddler at home.
Real or Fake Avocado Oil?
Apple cider vinegar
Severe, debilitating depression from 18-6 IF
Fasting APP?
Question about Meal Plans
Ending a 187 hour fast today, unfortunately😠Have a plan of refeeding, any advice on it?
OMAD For Psoriasis (Don't Want To Lose Weight)
Is there a downside to eating a magnesium-heavy diet (and also supplementing magnesium citrate) ?
Weight fluctuating up after eating a carby meal but taking forever to come back down
Back at it, but fasting glucose question.
Daily Fasting Check-in!
Can’t pass 30hrs… do i need to?
Protein requirement based on body weight or Lean muscle mass ?
Newbie in need of help please
Have I been doing IF without knowing its a thing?
Which is better for weight loss
Does coffee ruin your fast?
Decrease fasting hours before period?
IF with F45 (functional training) ?
First time fasting today and have some questions
What are some of the most scientifically proven health benefits of consuming a plant-based diet?
Newbie in need of help please
What kind of fasting do you practice?
New to intermittent fasting, diet question
Those of you that went on IF to help your cholesterol do you watch meat consumption?
Fasting while running and muscle gain goals
Fasting newbie here, am I doing something wrong?
Are all Steel-Cut Oatmeals the Same?
Did anyone healed their teeth?
Day 16 of a 30-day fast and I somehow gained 2 lbs - someone help before I smash something
Ending a 186 hour fast today, unfortunately😠Have a plan of refeeding, any advice on it?
beginner fast
Has anyone here been successful with IF while also being an absolute moron in the kitchen?
what days are headaches more common?
Weekly Progress Thread - New + Ongoing Fasts
Morning workout:full breakfast vs banana?
weight is 112 pounds on one day, then seven days later it’s 118?
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