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the Water Fasting Blog
5 day fast - hemorrhoid no bm
1 Day of eating followed by 1 Day of fasting for Muscle Growth and Fat Loss?
How do you avoid added sugar in America?
Fasting with a toddler at home.
Motivation Monday
Drinking Diet/0 Cal Beverages During Fasted State?
Best fasting app?
Fasting and not exercising
How to commit to a week long fast?
Caffeine pill recommendations while doing 96hr fast
Fasting and cannabis.
Intermittent Fasting Having No Effect After Months?
Brand new to this. Need advice for how to handle my eating period at work.
IF with F45 (functional training) ?
What kind of fasting do you practice?
Day 16 of a 30-day fast and I somehow gained 2 lbs - someone help before I smash something
Real or Fake Avocado Oil?
Apple cider vinegar
Severe, debilitating depression from 18-6 IF
OMAD For Psoriasis (Don't Want To Lose Weight)
Is there a downside to eating a magnesium-heavy diet (and also supplementing magnesium citrate) ?
Protein requirement based on body weight or Lean muscle mass ?
Which is better for weight loss
New to intermittent fasting, diet question
Does coffee ruin your fast?
Decrease fasting hours before period?
Daily Fasting Check-in!
Are all Steel-Cut Oatmeals the Same?
First time fasting today and have some questions
Have I been doing IF without knowing its a thing?
Did anyone healed their teeth?
Ending a 186 hour fast today, unfortunately😠Have a plan of refeeding, any advice on it?
Has anyone here been successful with IF while also being an absolute moron in the kitchen?
Question about Meal Plans
beginner fast
Can’t pass 30hrs… do i need to?
Newbie in need of help please
Weight fluctuating up after eating a carby meal but taking forever to come back down
What are some of the most scientifically proven health benefits of consuming a plant-based diet?
Fasting newbie here, am I doing something wrong?
Fasting APP?
Back at it, but fasting glucose question.
Those of you that went on IF to help your cholesterol do you watch meat consumption?
Newbie in need of help please
Ending a 187 hour fast today, unfortunately😠Have a plan of refeeding, any advice on it?
Fasting while running and muscle gain goals
Morning workout:full breakfast vs banana?
what days are headaches more common?
Milestones
Weekly Progress Thread - New + Ongoing Fasts
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