Woosh Effect: “Your fat cells are cannibalizing but at a stubborn rate. It’s like that time frame where you’re cells are holding water but no fat. The fat is gone but the fat cell is holding on to dear life, keeping the water around. Hoping you might fail. But after a specific point you end up loosing 3 lbs all at once. It may feel like you lost it at that moment but it was ultimately a result of the many hours of fasting that led up to that process.”
@slipperysloppancakes said this in another post, but I’m very new to actually using Reddit & don’t know how to link it lol
I’m assuming how much you lose with the woosh effect is dependent on how long your weight stalled, activity levels, your body, how much water you drink, etc… it will probably be different for everyone