I dunno whether or not to keep going. I really want to eat, but I dunno? I dunno if my brain is trying to trick me into eating or not.
I did say to myself 72 hours was my minimum, so I have reached that, and ultimately I want to do OMAD but I cant tell if I've finally got the strength? Most of all I'm really proud of how far I've come, I would hate to end it now and then realize I set myself up.
Answer
You would regret not pushing yourself further. Especially if you know you feel good and are capable. I went 5 days and “allowed” myself an eating day when I went completely overboard and wish I would’ve just kept going. Kicked myself out of ketosis, gained 2 pounds back. It just wasn’t worth it. If you feel good, don’t waste it.