A Reminder to Look Ahead

I'm at 123 days of fasting currently and looked at a couple key dates this year that others might find useful: * **May 1 is 56 days away.** * **July 4 (Americans) is 120 days away.** * **Christmas is 294 days away.** Regardless of your end goal, if you are feeling like quitting - look ahead. May Day (5/1) to me is the start of consistently good weather. I want to be most prepared for it. Whatever your future day is that you are looking forward too - imagine that. There is a lot that can occur between now and Christmas - that's 294 days worth of opportunities. Keep your heads high everyone.

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Great post! April 2 is my first look ahead moment - my grandson’s 3rd birthday party. All of my son-in-law’s family will be there, many of whom I have not seen in a long time. I still suffer from some social anxiety, but I’m determined to have an excellent IF/Keto March to look and feel as good as I can on that special day.

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I try to do this too as it really helps keep me on track, especially going into summer.

It’s also helpful to remember that its important to live life a bit and that its ok to eat or drink too much every once in a while with friends and family and I can also get back on track in a few days.