Snake dieting is not intermittent fasting. On the snake diet you go for one or two days without eating and then you eat. I would just go through all his old videos and that will teach you everything you need to know. 👊🐍
I’ve been listening to his vids all day it’s just a little hard to understand him cause of the frantic yelling lol, as much as I love it.
Right now what im planning is to eat a 1500 cal meal tonight around 2 hours before bed. Then not eating at all the next 2 days. Rinse and repeat. Gonna get the snake juice and drink 1-2 packets a day and tons of water on the days I don’t eat. Is this how it’s done?