Anyone want to be my accountability buddy? I had great success combining omad with an 8 week gym challenge but have realised now that I dont have anyone keeping me accountable its hard to stay on track. Preferably someone in the australian/nz area.
Thanks
Answer
I’m in Aus but I’m not doing daily omad more like a alternating routine. Today I did 20:4 and tomorrow will be my first omad. I’m going to try to do 4× 20/4 +. 2×omad. Maybe chuck in a 18/6 for social events