Hello, I’m on hour 105 and my goal is 144 hours of dry fasting.
Yesterday and today I’ve wanted to throw the towel. Not cus I feel bad physically but cus I’m bored lol. Its been raining heavily these days and I have nothing to do.
I promised my mom I would fast in her honor. Im mostly interested in weight loss benefits.
Its my second 6 day dry fast. Only last time I didn’t break fast properly so I guess it went all down the drain. But this year I’ve prepared ahead of time and have everything ready to break my fast accordingly.
How do you plan to break your fast?
I’m about 16 hrs in and going for a 7-Day
My previous best was a 5 and a half days. I only threw in the towel because my girlfriend showed up with a bunch of food to cook for me as we were getting back together.
That was my first time trying any type of fasting
This time I’m going to make it to the full seven days and going to break the fast correctly
I am doing it mostly for Rejuvenation and Rapid healing as I was in an accident recently and have a broken wrist and a few other things that I need to heal.
I made sure you eat fairly healthy before I started a bunch of eggs Ginger Peppers bacon lots of extra virgin olive oil some chicken rice and onion
Anyway I hope to reach my goals and it will be interesting to follow along with other people and share the results
As of right now getting a little hungry but I’m keeping my attention on educational on YouTube videos just currently waiting to either get a cast or just some pain medication for my wrist. I’m in the hospital right now been 6 hours. So slow