| | Water Fasting

Accountability Post 5+ Days Fast.

Posting this quite late as I am already 84hours into the fast but got quite bored. Height : 6'2ft / 188cm SW : 229.3lbs / 104.7KG (Start weight of the fast my heaviest was 304lbs 5months ago) CW : 220.4lbs / 100KG (84hours into the fast) GW : 187lbs / 85KG (Not from this fast but thats my overall goal) I usually stick to water and once a day would add a bit of table salt just for the electrolytes , and after few days I cant stand water anymore so I switch it up for sparkling water. My goal this fast is at leas 130hours , but might go more if I feel like it. Good Luck to all the fasters.

Answer

Very relatable! I myself am 69 hours into my fast and I’m also bored. This is my first time and my idea was to do a week but now I’m starting to reconsider and go for 5 days :) Good luck! And i appreciate the sparkling water tip.