23/F I started my fast journey on 4/20/21 Lost over 50 pounds by 10/30/21. For 2 months I’ve been slacking. I’ve had a family member hospitalized from a stroke and other events that has completely brought me down. Yesterday I turned 23 and I’m ready to get back on track. My mind is halfway clear but I’m working on it… Please send words of encouragement please. If anyone wants to be fasting buddies and check in on each other, It makes all the difference with me. Thanks; God bless you all on your journeys.
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I totally empathize with this and I’m so sorry you’re going through all those events. The decision to get back to you and the habits that make you feel healthy is so huge and I’m cheering for you!Take care of yourself and keep up your hard work! Getting back in is difficult but you’re no stranger to this so I know you can do it!!Keep going, friend, you got this! :)