| | Water Fasting

Are greens, superfood etc. powders helpful for those who don't/can't eat very much? Why or why not?

I am curious whether powders like greens, superfood, antioxidants etc. are actually beneficial or if they are useless

Answer

Any danger of anyone actually answering the question?

There are plenty of people who are limited in their dietary options and can’t get a wide variety or volume of good nutrition (e.g. Military, medical, people in freight like lorrie drivers and merchant navies etc).