You don’t lose weight by having more keytones. You have more keytones because you’re losing weight. Your body uses keytones as an energy source that it breaks down from your fat. If you’re adding additional keytones your body can’t do anything with it other than flush it. If you’re just wanting to see keytones on a urine strip they’ll do the trick. But you’re not getting any benefits to your body. Keytone powders is just expensive urine.