Three days has already done you a lot of good. You’ve already activated hella stem cells and got hella HGH floating around in your body.
Regarding temptation: contrarianism. Multiple times I was about to give in and have a tiny snack, making excuses like “On the scale of a thousand calories, I can round this down to zero.” When those cravings happen, I would reaffirm to myself why and how I am being influenced (as you have): “Everyone and every thing is beckoning me to eat.”
Which I then follow up with: “If that’s what they want, then I’m practically obligated to not give them what they want.” It doesn’t matter if I lose, but I can’t let “them” win. It’s childish assertion of willpower, but it works for me.
Be kind to yourself. Three days isn’t nothing, and you got that far! I battle similar issues but for me it’s cooking for my kids. The smell of food and making dinner for them can push me over the edge. Other than outsourcing the cooking and begging my husband to be home in time to feed them, I’ve yet to find a good solution. I find some weeks are easier than others too as far as resisting the temptation, but no clue why.
Start another fast and try again. That’s my current approach. I end up with a bunch of shorter fasts than planned, but figure it’s better than nothing.