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Can I eat sugarfree gum?

Can I eat sugarfree wrigleys with spearmint just to get rid of the disgusting acetone taste because I can’t handle it anymore. There are 4 calories in the gum. Will it affect my fat burning process? I am one week in.

Answer

It has nothing to do with pooing and everything to do with feeding your stomach. You’ll get that hollow gnawing, churning feeling in the stomach that won’t go away. There are easier ways to fast . If you took homemade juices during the week and drink only water during the weekend, you would do better. Drinking black tea will dehydrate you. If you drink green juice, you’ll get rid of that acetone smell you talk about. You will loose weight and you will keep your body flooded with nutrients. You’ll be able to drive and work ( office environment) without being a danger to yourself and others.