| | Water Fasting

Daily Greens but Every Other Day

[Thorne Daily Greens Plus](https://www.thorne.com/products/dp/daily-greens-plus) but this powder - really almost all green powders - are pretty expensive. Are there any significant drawbacks if one switches to "every other day" instead of daily? How long do these nutrients stay in the system anyway?

Answer

Considering some of the vitamins are obviously water soluble, I’d assume that it’s better to take half the dose every day? I’ve been considering doing the same thing and that way seemed more intuitive to me

Answer

Greens powder is a big industry now. It can be pretty hard to distinguish the good ones.

I’ve personally settled on Markus products. Look into his products and YouTube channel. The quality of his stuff is pretty exemplary and he explains everything vs just adding a bunch of stuff.