Welcome to day 2 for those doing the week fast! You did yesterday and today is just building on top of that. Tomorrow you'll be unstoppable.
I'm avoiding the scale til Saturday, but super excited to be back into a routine. We had a gorgeous "bank holiday" here yesterday (kinda like Memorial Day without the meaning) with loads of sun! I had 6+ miles of walking in and the littles enjoyed time by the river tossing rocks. Everyone in my city was in a great mood and we had lots of fun conversations while out. I also managed to avoid my husband's "Lets buy X food" at 9pm because he had the munchies -- and got him to avoid it as well.
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Woot on dodging the 9pm food munchies!
Didn’t realize there was a weekly fasting thing on here. Love the solidarity :)
I’m trying to push past 46 hours and do a full 5 day fast before Mother’s Day - was invited to a “tea party” at a local tea house with my mother in law, sister in law, daughter, and niece. Never been but I hear there are lots of sweets, so I hope to fast this week in preparation.
Also, autophagy! It’s helped my eustachian tubes but still hasn’t helped my hip.