Day 4/10 of water fast. -10.8lbs!

Just FYI: 5’7” F, 22yrs, starting weight 199.6. I’ll be posting b&a’s when I’m done, but I’m just so pumped I’m halfway through day four and I feel pretty good! Previously, I have fasted for 6 days and I was lightheaded, nearly blacking out, and had absolutely no energy. I think the key differences have been: -supplementing with Himalayan salt -not drinking diet soda -not chewing gum -ensuring I’m not drinking too much or too little water -not exercising I’m much more educated on fasting now than I was a few years ago, and in a much better mental state. I will probably pick up some magnesium and potassium today, as I usually supplement with magnesium and I now know how important electrolyte balance is for safety and energy levels. I want to document the 6 days it takes to fully break the fast as well, if anyone would be interested in that!