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Day 4 of a Long Hard Dry Fast to Heal a Shoulder Injury... And I'm Documenting My Experience

Hey everyone, About 4 months ago I completed a 9-day dry fast, took a 9-day break and then followed up with another 10-day dry fast. This time I'm currently on a dry fast on a day 4 and feeling quite good. I plan to go a minimum of 7 days, possibly longer. I'm documenting my experience and will share the videos when I'm done. Wish me luck!

Answer

Holy cow, I wish I had your kind of willpower! Great job on the fasts

I know you’re recovering from a shoulder injury, but have you noticed any other improvements to your body? How quickly were you able to get up to the longer fasts? I want to fast to recover from long covid/vax injury and I like reading the benefits of fasts. Thanks for your time