I’m confused as to something that only contains water coffee and nitrogen has calories. But anyway, yep you have nothing to worry about. And after all I did Google this and discover that a plain cup of coffee has 5 calories. And maybe this product is equivalent to two such cups. But some noted that the 5 calories are not absorbable for the most part. You have nothing to worry about. I always consume coffee when fasting and I’m sure that I’ve gone into keto and nearly certainly autophagy. A big thing to be avoided is insulin spikes which can come from even small amounts of sugar consumption.
Hey good luck, and don’t give up, you got this! My longest fast was 52 hours, and I was shooting for 48!
That was last week, I’m now going for a 5 day fast, so far I’m at 46 hours and 39 minutes, and I feel great! Let’s do this together 💪💪💪
Make sure you take your electrolytes, or a bit of Himalayan Salt in your water!