Many congratulations! That’s fantastic. It’s good to hear you’re feeling so great. I get more motivated as well by how I’m feeling. I can also feel it when I consume something that is not resonating with my body. Now it’s easier for me to make immediate changes in my diet and eliminating things on the spot. For example, I had a handful of cashews the other day and my nose started running and I felt blah. As good as they are, they’re eliminated now. We sometimes focus on size and hitting a number on a scale, for me it is that high energy, feeling life vibe. And I’d much rather have the energy and motivation to do things in life I want to do, you know? I have failed in the past because I was focusing on the scale, when i switched to focusing on how I want to show up in the world it changed everything. Fasting is an incredible gift.
Good for you! I’m convinced you have to find the system that makes you feel good, because turning down food, dealing with self-image issues, etc. exists no matter what. If you add a terrible system on top of that … it’s just awful. Congrats on finding a great system for you!!!!