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Dry Fast: Day 2

Day 2 complete. I feel pretty much the same in terms of energy levels, although my mouth is starting to get dry. I weighed in yesterday at 220.6 and today at 218.4. I'm for sure in ketosis because my tongue is white and I have the notorious keto breath. See you guys tomorrow.

Answer

Awesome

I can’t get over how different I feel when I dryfast versus water. My mind is always way sharper and clear. Plus I am crazy productive at work!

The only thing I still need help with is not drinking after I workout. I sweat so much and al I can think about is a seltzer water after my workout. Need to just hop in a cold shower.