I am 49 hours into my first 3 day fast and on my way home from work I was overcome with this extreme positivity. It was honestly a euphoric feeling. I almost got emotional… anyone else experience it? Then I got home and did a 30 min session of Insanity Max 30, after that I did some not too heavy lifting mainly upper body. I honestly thought I would only get half way through the cardio given that I have no fuel but I got a really good workout in. Was super motivated and did not quit.
Answer
Yeah, that happened to me on Monday. I was at about 20 hours in, or maybe a little more, when I noticed that I felt really good, better than I had in a long time. I’m not sure I would say it was euphoric, exactly, but it kind of was.