Hello.
I am a long time faster and long time practicer of wagon falling off. I started out in June at about 5"11 245 and got down to about 215 give or take through good ol fasting and exercise. I have stayed there for months now and I promised myself I would get to below 200 before this year is over. Well time is running out. I will be starting an extended fast on 12/1 and going through 12/20(thats the goal anyway). My routine is hybrid death fasting. Meaning I dry fast all day, exercise and sweat as much as possible on that day, and then drink at the end of the day a certain amount. Rinse and repeat. I always have better results when I have a partner(s) to fast with. Therefore I am giving an open invitation to anyone who would like go on this journey with me part or full way. Good communication is the key to success. If interested let me know. Thanks.
Answer
Yes! Count me in. I’m actually starting my fast today and I plan to do a long extended fast as well. The end of the year is right around the corner and as you said time is running out. I too want to be under the 200’s . I’m tired of feeling and looking like shit lol. It’s time for a change. I’m also guilty of falling off the wagon constantly. But this time I want it to be different!