| | Water Fasting

F/23 Day 2 of IF and clean eating. My skin today has NO redness or dark circles!! Amazing

I’m also taking probiotics and probiotics and would drink a lot of red wine at night usually. Today, a small victory. My skin is flipping glowing!! I can’t imagine what my internal organs are like if my external one is feeling this good lol.

Answer

My skin always looks better when fasting. I could always count on a zit the week before my period, and that doesn’t happen when I fast. Currently, I have been off the fasting wagon for about 3 weeks and just started back today. Not only has the scale gone up, but my skin is a wreck right now.