Haven’t fasted in awhile and want to jump back in. This faster LOVES company. Anyone want to join me for support, accountability and camaraderie?
I am going to begin after a nice hi protein dinner tonight - but you can hop on board anytime as long as you do your best to achieve a 48hr fast.
Autophagy or Bust!! Or Pre Thanksgiving Prep — You choose.
Answer
I started last night after dinner! I’m shooting for a 48 this time. I’m not sure why, but I can only get to around 40. When I wake up the morning after that first 24 I always feel horrible. Maybe I need to get my electrolytes in order.