Oh so that’s what those are? I’ve had a lipoma on my thigh for a long time, but didn’t know what it was. I knew is was a ball of fat though.
I just completed two 3 and 1/2 day fasts while eating keto in between. Absolutely no sugar in any form, very strict.
Reading your post reminded me of my lipoma so I reached down and can’t even find it anymore.
Yay!! Another added benefit of fasting I didn’t even know I needed.
Hi, I have tried this (I have one pretty large sized lipoma on my back), tried this and fasting didn’t work. You’ll just get smaller / leaner but the lipomas stay the same size. I actually found mine looked bigger after losing a lot of weight, cause there is less bodyfat covering it and it stuck out more. I think surgery is the only option to remove sadly :(
I have been doing keto with 18-6 intermittent fasting and also one 42 hour fasting every week. The lipoma I have in my left arm has reduced in size, disappeared visually and I can only feel it under skin if I touch that area.