Third day into dry fasting I got a 100.5 fever. I was feeling miserable all day, broke my fast with some fluids, tofu & veggies and took the medicine.
Day 1&2 were actually not bad. I worked out both days for an hour each (40mins spin class, 20mins jog).
Do y’all think working out exerted my body, hence the fever? Cause i sweat quite a lot in the spin class & its pretty intense.
Any suggestions/recommendations will help. Thank you
Answer
That’s usually about when the fever kicks in! Not unusual at all. When you get to day 4 it subsides. When you make it through to the other side of the fever, you reach a great point where there are so many benefits from the healing.