My sinus started hurting and my nose was getting stuffed so I started loading loratidine like I usually do to avoid sinus infections. Then I started feeling a fever.
If I learned anything from Cole its that fasting cures things, but Im still curious as to what yall do? Last time my stuffy nose evolved into a sinus infection I ate a few whole garlics (peeled ofcourse) and gargled the chewed up bits and it helped a lot.
Answer
I never had fever during an extended fast so cannot comment. I don’t think it’s a normal issue unless something else is going on in your immune system. The only side effect I have ever experienced is feeling colder than usual. This happens from 72h fast and longer. I never had any sinus infection due to fasting.