I have been in my water fast for two days NEVER FELT BETTER good luck man only been doing this for two days but it is a life changer I don’t crave food at all I am hunger but don’t crave weird but true if you think the first day was bad (hunger wise) WAIT FOR THE SECOND after the third I hear it is a breeze tho so there is that I weight 207 and I am 5 foot 7 inches my goal is 7 days
I started today, and had to have some peanuts an hour ago. I’m 32, around 181lb, 5’2”. Really hoping I can push through this and stick to it for as long as possible. Would absolutely love to drop weight, am on keto as well but I think my problem is I don’t eat enough tbh I dont have the appetite for a meal every day. My main problem is I am inactive, with social anxiety. I guess I should make use of my stairs and run up and down a few times a day for some activity 😂😂 good luck to you and all 😊☺
I stopped at day three felt dizzy did not want to push my body with this being the first fasting I did want push myself and your supposed to take pink salt with water which I have not been doing I will take two week break and go at it again for 5-7 days but went from 207-196 SOOOO damn 3 days later have not gain a pound when I broke it tho ate a whole watermelon