I’m in the exact same boat. I was doing so good, lost 50lbs, then fell off in November. It’s been so hard to get back into things. I try to push it as long as I can throughout the day, and if I just absolutely cannot stand it anymore, I will eat something healthy. It’s better than nothing, I suppose. But some days I do fast all day until my OMAD, and those days feel absolutely wonderful and keeps me motivated. Remember to stay hydrated! Just sharing what helps me. 😊