Happy Sunday 😁 to all the 72 hr fasters. Remember to weigh yourself thos morning and measure your belly this morning. 📏 Fasting starts after your last meal today😊. Stock up on water, tea, coffee if that is you jam. My favorite is seltzer water. Bubbles no sweetners...
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I started Friday. Goal is next Friday at a minimum. Will be a challenge to get through work though.
I’m at 209 now. Really want to get under 200 before I stop. 195 would be a nice goal. Not saying I’d reach that in only 5 more days unfortunately. Just thinking.