One thing that worked for me was developing a workout routine along with meal prepping:
1 hour every other day in the gym,Take in more protein and less carbs in your meals,Drink plenty of water,Ditch a lot of the snack foods or consume in moderation (up to 100 cal/day)
You need to get in the gym. Cut the excess garbage carbs, add more protein, less weight more reps with a good amount of cardio.
No you won’t get bulky your body will start recompose and tone out. I’m 5’10 and went from 250 to 175 without lifting or really exercising and I was skinny fat. I started lifting and eating properly and now I’m 200 lbs and I look so much better. Don’t pay attention to the scale pay attention to how you look and feel in clothes.
Also I wouldn’t look at stars as somebody to hold your average to. They have personal chefs and trainers that most people don’t have access to. I would find some progress pics of some one in this sub that you like and read what they did. That’s what helped me. Good luck!