"Soft fast, Hard fast" since the skin is the largest organ in the body, does anybody know and experienced how different the "impact" is between these two ways? If i have zero exposure to water will it have more sense? Because i really feel like i'm "drinking" through skin absortion and that it could be avoided.
I read The Phoenix Method and at a point says to keep showering but i wanna hear other voices.
Another question. During a soft dry fast, can i swim in the ocean? Am i not breathing wet hair too much during that, resulting in getting water inside the body? Same question with using a nebulizer. (breathing fisiologic solution through "vapor" wich is particles of oxigen with water) am i interrupting process if i do that?
And finally can i pour coconut oil on my skin, does that do anything.
Thanks a lot. This might be specific but i've been having these doubts for a while. I'm excited to read you all
Answer
Soft dryfast - 50% of the experience of water. Internal heat. Higher body temperature. Sometimes can be cold. Can fast longer.
Hard dryfast - 0% of the experience of water. Stronger internal heat. Stronger therapeutic effects on virus and bacterial infections. Stronger cleanse of emotional or mental addictions. The real fire.