| | Water Fasting

If you're bored on your fast...

I suggest watching Tidying Up on Netflix and tackling your clutter. I'm fasting today and happen to watch it and when I started going through my clothes (step 1 on the show) I lost track of time and any cravings I've been having. I'm excited to not only feel refreshed from the fast but have a clean home by the end of it. I know a lot of people, myself included, complain about not knowing how to fill the time and this is helping me a lot!

Answer

Great suggestion, I did that exact thing last weekend! I began tackling my biggest clutter problem: paper. Sorting and discarding years of unneeded notes, receipts and statements was very cathartic and it occupied my mind for hours. Fasting definitely opens your eyes to all the different types of excess we have in our lives, and the desire to live in a more purposeful way.

I still have plenty of clean-up projects to keep me busy for awhile, so by the time I reach my goal I may never have to tidy again. ;-)