| | Water Fasting

Join me on a 96 hr

Attempting a 96 hr water fast for this weekend because I have a height/weight test. Much more than that, is I need to test my discipline and focus. I have been meaning to do a longer fast this whole summer and i've broken early several previous attempts. I need to prove to myself that I can go for longer th an 48 hrs.

Answer

The true test will be tomorrow morning. I do OMAD normally and my meal is first thing in the morning. If I can wake up tomorrow morning and drink a lot of water plus my coffee/green tea mix to push past the first 24 hours then I should be fine after that.