Hi ladies,
I am 37 and have been doing IF (OMAD) since June with a loss of 42lbs. Current weight is about 212lbs so hope to be in onederland soon.
I have a 5 year old son and had a c section which seemed to make my fupa worse,, especially when I put on weight. Now that I've lost weight, it's coming off everywhere but there lol. I know you can't target fat loss but wanted to know if this is something I'm eventually going to have to get surgically removed once I reach my goal weight.
Answer
I had a C-section 5 years ago too! I’ve lost 134 lbs so far, and the fupa is definitely shrinking. Keep going, it might be stubborn but it will eventually start to shrink! Also, make sure you are taking pictures. it’s super hard to see changes in your own body!!