Thanks for the patient and timely answers to my questions. This is my favorite blog. Ok, another thing, if I was to have liposuction would I then lose more fat from my viscera as apposed to say, my legs and arms. The visceral fat is a big problem for me because of the metabolic syndrome. I am still 30 or 40 lb. over my goal weight but I don't want to look like a balloon with sticks like I did when I lost weight on a low fat low food diet. Thanks everyone and I will try not to monopolize the posrs.
Answer
I know that I can’t use lipo for visceral fat, what I was asking was if lipo was done on my fat deposits on the flanks and abdomen, would I then have more visceral fat lost from keto and intermittent fasting.