It’s been a challenge for me this time around. Part of the reason I’m not losing much weight, I guess….I don’t eat until about 5 but I do eat potato chips and some nuts at that point. I’m thinking about going Paleo for a while until I start losing again. It’s just been really difficult and I’m not sure why.
A good trick I’ve found on a slow day is to start prepping the meal you’re looking forward to long before it is time to eat it…
So, sometimes I’ll chop & roast a whole bunch of veggies that will then go into a soup or a casserole which will then cook for a few hours while I add other flavours and spices. Makes the house smell awesome while you wait and it’s a true feast when you finally sit down to eat it all!
Great question! Let’s see, I took up gardening, lawn maintenance, ran power to my shed, rebuilt a bicycle, painted 3 rooms, re grouted bath floor, started doing volunteer work…
Basically I have to keep busy and away from the fridge