Forgot to mention my issues with focusing are gone after carnivore diet and now i fast with keto refeeds for psoriasis. I used to take adderall daily I no longer feel the need to take it/ school has been so much easier for me :) I used to take adderall so my fasts were easier but now I’m able to fast without it
Eating meat , high fat meat helped the most !
also my anemia is gone i went from 11 hemoglobin to 14
Answer
Damn that’s dope to hear. I used to kick off my fasts with Adderall too to get past the first 24-48 hours easier. My focus SUCKS right now… Hoping that fasting and a carnivore/keto diet will help heal the brain a lil bit.