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opinion on protein / cereal bars?

I often have a tough time eating food, and I cope by eating a fuck ton of protein / cereal bars. Not like the full-cardboard tasting proteins bars and not candy bars, but bars like special K that are primarily grains, nuts, and chocolate. How do people feel about eating like this? I feel like it provides calories and is relatively healthy, so I think they're my best bet for getting nutrition when I otherwise cannot. I would love to hear other people's opinions, though!

Answer

Having the bar is better than having nothing. However, there is only so much nutrition they can have in that package without a lot of supplements. If you can afford it, I would recommend a multivitamin like Naturelo Once Daily.