I feel warmth in my face neck day 7 onwards.
Last time I made 12-13 days my chest and back were warm too.
By warm. I mean sitting outside shirtless at night to cool down kinda warm.
Could be related to my chronic pain I feel there though. So it may be subjective.
This is interesting. I also felt no difference in the first 4 days. Haven’t made it 5 yet due to some schedule stuff. I’ve done keto and zero carb for a while so that was my hypothesis on why I didn’t feel anything for the first KA on days 1-3. Only difference I’ve ever noted is I feel thirsty about 30 hrs in, and then that resolves by about 40 hrs.
This is interesting. I also felt no difference in the first 4 days. Haven’t made it 5 yet due to some schedule stuff. I’ve done keto and zero carb for a while so that was my hypothesis on why I didn’t feel anything for the first KA on days 1-3. Only difference I’ve ever noted is I feel thirsty about 30 hrs in, and then that resolves by about 40 hrs.