Wow, very similar to me. Female in my thirties, mom died of cancer after a difficult 3 year battle, most of which was during covid, and during that time I gained a ton of weight simply out of pure sadness and grief (I am an emotional overeater). I have about 40-50lbs to lose total. I am a also relatively experienced faster, also doing rolling 48-72hr fasts. I’d join you! I am so sorry you’ve lost your mom. Nothing hurts quite the same way, ugh believe me I know.
I’m down for this. 5’11” male who was at 240 a year before quarantine on keto and fasting from my all time high of 370. Then I took a much more stressful job, and then a year later quarantine happened, and I spiraled. Got back up to 365 during quarantine, and am starting the slow road back down to hopefully 180 in a couple years or so. Trying to do long extended fast every couple weeks, while doing an 18:6 window while eating. On day 4 of a fast I’m hoping to push at least a week, with the lofty goal of a month. I did 4 days before New Years.
Hi, i would like to be part of this fasting group and what app is it exactly? I’ve done fasting before but after my dads lost and my motorcycle accident this past 2 yrs im having trouble actually keeping to the fast, i dont know if i do it to cope up with the lost or the fact that i might not ever walk normal again that i tent to snack A LOT and over eat at times. I was at 189lbs now im 238lbs or even more by now.