Absolutely! I’ve been tracking my weight on a weekly basis for months and I can confirm that temporary weight loss plateaus could just actually be due to your normal menstrual cycle! It doesn’t always happen at the same time in my cycle every month, but I tend to stall for a week or two then suddenly drop 2-4 lbs in one week. Looking at how much I’ve lost monthly rather than by week is so much of a more positive and encouraging view for me.
Don’t weigh yourself daily. I really really do not recommend.
I like to weigh myself once or twice a month , and not during PMS or my period. It’s just not worth it and the information isn’t helpful during that time.
I wait til my period is over. And two or so days later, if I feel like it, I’ll weigh myself first thing in the morning.
It also helps if you didn’t have a big meal or alcohol recently. Both can cause bloat.