I am on day 19 of my 40 day water fast and the past few days it’s been getting harder and harder swallowing my potassium/magnesium pills. Today I actually vomited trying to swallow the pill, it was highly unpleasant.
Does anyone have any experience with this? I thought about repackaging the pills into one layer of tissue.
Answer
I prefer getting my electrolytes in a form of powder, dissolved in water and slowly sipping on them. Anyways, be careful, vomiting is not rly a good sign (even if it was triggered by swallowing the pill).