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Tendonitis after fasting?

I ended a 3 day fast yesterday. And while I felt great after. 2 hours after breaking my fast I noticed a stiffness on my thumb. It feels like I got a light burn on it. It hurts slightly when I stretch it. I feel this to a degree on all my fingers now. Quick googling revealed it might be Tendonitis...any ideas? Has anyone experienced this before?

Answer

Tendonitis is something that gets blamed for a lot of joint issues, but it’s actually a specific type of over-use syndrome. Real tendonitis is experienced as sharp pain that gets worse with use, usually in a small spot on the joint tissue. It’s micro-tearing of the joint tissue.

It sounds like maybe you were having a reaction to the food you ate? Some foods can cause inflammation for some people.