This is where I will update my water fasting journey daily.

61h of water fasting so far. I keep updating this thread about the feelings and thoughts I'll get during. Unless I start feeling bad, might keep going for 14 days. What has happened so far: 1 day: Was easy. I was hungry but had a lot of energy. Weight 86kg. 2 day: Not hungry at all. Absolutely no hunger whatsoever. But felt very fatigued. And bored, I noticed I'm missing cooking, the process of eating and the comfort it gives even though not hungry at all. 3.day: No hunger. Tired but started to feel very mentally clear. The same feeling that you get after meditating. Tested ketones with test strips and the result was "large," between 8-16 mmol/l. And it is here, my old friend keto rash. I get it every time I fast. This time it came fast. So far the itching is moderate. My weight was 84kg. I use a free app that tells me what happens each day I fast and it's really fascinating! Apparently right now my body is at it's lowest in insulin which will boost autophagy which in turn starts to search and destroy broken cells and crap from my body. And at 72h immune cells start to regenerate! I hope in the coming days my energy will start to get higher. I am really tired. I work from home which is a blessing because I don't think I'd be able to out and about much. I'll keep updating.