Hi
Will dryfasting help me to stay cool in this heat?
I’m trying so whatever I can to stay cool
I hate hate hate being hot and I really think k because I need to lose weight I feel so hot!
Anyhow.. I am carnivore and want cold:)
Thoughts? Maybe I will do cryotherapy
Answer
If you’re not used to fasting, your sensation of body temp will definitely drop your first few fasts. I used to wear a hooded sweatshirt and a blanket in the middle of a summer day when I first started (water) fasting.