It's one major victory that the scale showed 71 this morning on a normal weekday, a number I only saw once a year ago after a hot bath drastically dropped my water weight (+ food allergy 'helped').... but the whole new thing is seeing the shadow and bottom curve of my collar bones. A really intriguing sign that I'm almost done.
IF for a long while, currently lifting some weights and swapped out to a Keto diet for a few weeks (week 2 almost done now) to cause some ripples in the pond. Hope this effect sticks, I posted b4 that I've been stuck on 73 for a year, but 71 and the noticeable structure are worth reporting on. May I finally step into the Normal weight range zone after camping right outside of it for so long?
NSV seems to say yes?
Answer
Congrats on your NSV and pushing past 73!
Seeing bones is a bit trippy isn’t it? I sometimes have to remind myself that yes it’s supposed to look like that. I’ve just been used to it not being that way for so long.