I finally did it, y'all. Merry Christmas to me and all it cost was my time and dedication.
This is the first time I've been under 200lbs in 15 years. I rewarded myself by running for an hour this morning at the gym. An hour!? Who am I?!
37f. 5'7". SW 255lbs. CW 198 lbs. GW 175lbs. Started IF and running/cardio in July so 5 months in now.
Do this for you. I can't believe how much different I feel about myself. It is so empowering. I took my first muay thai class on the weekend and I'm really sold on it now. I feel like life has opened up a whole lot more.
[Onderland](https://imgur.com/J2tYv0n)
Answer
You have lost 57 pounds. That is \~22.4% of your starting 255 pounds. And an hour run for fun.
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Huge respect for the dedication and discipline required to get to where you are. You’re crushing it!