Have a lot of social engagements this week so I’ve been doing a bit more intermittent fasting than extended. I think I basically plan to do OMAD until Tuesday when I can start my next extended fast.
I’m amazed at who I am. It’s weird. I’ve generally loved me even at my highest weight. But weight is just a big part of who I am and it’s crazy how fast I’m losing and how great I feel.
I looked in the mirror and I didn’t look like me, but I knew it was. I’m only down about 35 lbs from 285 but there were small noticable differences that I couldn’t reconcile but it made me realize how much has changed. I immediately went to my closet and pulled out a coat I bought in 2010. It’s slightly big. I almost started crying. Crazy happy tears.
Soon I’m going to weigh less than I have record of. But I’ve sent off for some older records so I’m excited to see how long ago I weighed less.
Other things from fasting is I’ve just become more productive overall. I’ve been able to keep my place tidy and keep doing things. I haven’t couch potatoed in a while. I tried yesterday after my meal and watched a movie but once that was done I was back at doing other things :)
I just wanted to happy rant. I hope y’all have a great week!
Started today. This week I lost 30lbs from my biggest weight in time for the big June birthday party we have. Its was a blast and I did not hold back or feel guilty for the cake, cookies and drinks of wine. I weighed myself at my normal time and I only went up 1lb!!!! I’m so thrilled I was able to enjoy myself with bo built or self hatred and people kept complimenting me on all the weight I had lost. Truly just a great day.
In short, I will continue my normal fasting routine of 60 hours and small keto dinner and another 60 hours during the week. I’m extremely motivated to be at a new weight (hopefully the 150s) by the next big social engagement on my calendar at the end of July.